The end of the semester is here, finals are over, and for many students the…
How to Prep for Recruitment as a Member
With second semester here, multiple fraternities and sororities are getting ready to recruit again for new members. Whether your chapter is participating in formal or informal this semester, recruitment can be an extremely exhausting time regardless. Meeting numerous...
Quick Tips for the Upcoming Semester
Winter break is coming to a close and the new semester is about to begin! With that comes new classes, spring recruitment and so much more. There is so much to be excited about, but that doesn’t come without its fair share of stress. Starting a new semester off...
How to Make and Keep Your New Year’s Resolution
The new decade is almost here, and with that comes hopes for new beginnings and the breaking of old habits. New Year’s resolutions notoriously are known to be broken, to the point that they have become the bud of jokes in popular culture. The whole concept of New...
Protein 101
We’ve all heard growing up how we must ensure we are “getting enough protein in”. What is protein, and why is it so critical to incorporate into our diet? Protein is one of the three major macronutrients that make up your diet, along with fat and carbohydrates. It is...
