It’s finally the time of year to spread Holiday cheer! As the Holiday’s grow closer,…
Protein 101
We’ve all heard growing up how we must ensure we are “getting enough protein in”. What is protein, and why is it so critical to incorporate into our diet? Protein is one of the three major macronutrients that make up your diet, along with fat and carbohydrates. It is...
Easy Holiday Treats for Your Next Gathering
The holiday season is stressful, to say the least. Juggling between getting gifts for family and friends, attending an assortment of holiday parties and finding time to relax and enjoy with your loved ones can send stress levels off the charts. Luckily, Campus Cooks...
Our A.L.P.H.A. : What Does it Mean to our Employees?
A.L.P.H.A. is the acronym that encompasses Campus Cooks’ ideology, driving all the decisions we make when engaging with our employees and clients. The ALPHA acronym was cemented around 7 years ago, but the values it contains have been with Campus Cooks from the very...
Science vs. Fitness and Food Trends
With 2020 right around the corner there’s a lot of excitement ahead, but also a lot of pressure to pick out a New Year’s Resolution that will help you become a healthier, happier version of yourself. Before you dive into your resolution, it’s important you are...
