Campus Cooks Wellness: Emotional Wellness

At Campus Cooks, we believe a professionally managed kitchen not only enhances, but improves the Greek experience. Each month throughout the 2018-2019 school year, Campus Cooks will feature one element of wellness each month, from The Campus Cooks Wellness Wheel.

This Month’s Wellness Feature is: Emotional Wellness

What is Emotional Wellness?
The awareness and acceptance of feelings and emotions.

Are you physically well?
• Do I have a support network at school?
• Am I active, eating well, and getting enough sleep?
• Do I know when to seek professional help if needed?

What is Campus Cooks doing?
Students were concerned about changes due to the retirement of their long term cook, new chef and a new service in the kitchen. Campus Cooks included the students in the on-boarding process – from meeting with the chapter to including the students in menu meetings. Furthermore, Campus Cooks invited the prior cook to meet with the new chef about old menus and house favorites. By creating a bridge in the transition, the students embraced the change.

How are you affecting the wellness within your chapter? Let us know and win!
Submit your example to wellness@campuscooks.com or via social media using #CampusCooksWellness, and this month, you could win a $50 Amazon Gift Card!